Somehow life seems grander when you can flash a gorgeous smile. Having a positive attitude makes you more likable and more approachable. Having stained teeth will decrease your confidence and make you less likely to smile. Read on for some advice on teeth whitening.
Citrus fruits such as lemons and oranges are great to eat for two reasons. One, they are a natural source of Vitamin C and, two, they can help in your teeth whitening endeavors. You can even use a lemon peel or an orange, all you have to do is rub the surface of your teeth against the back part, which causes them to sparkle. A little salt can be added for improving the citrus peel results.
Your dentist will be able to whiten your teeth with a laser. This may very well be the fastest way to get your teeth to their original, pearly-white state. A bleaching agent is applied to the teeth before being activated by a laser. You will have instantly whiter teeth, and they will be up to 6 times whiter.
After having your teeth whitened, take care about which things you choose to eat and drink. After teeth whitening treatments, teeth are more apt to absorb stains and colors. So stay away from foods that have a dark color after the whitening procedure. Coffee is an example of a beverage that absorbs into your teeth, causing them to change color.
After you eat a snack or consume a beverage, thoroughly rinse out your mouth with plain water. By quickly washing away all traces of a food or liquid, you will find it much easier to keep your teeth white. Additionally, you will eliminate the onset of stains from food or drinks.
Even though mouthwashes are good for things like helping to eliminate plaque and germs, they can stain your teeth. When choosing a mouthwash, select one that is less brightly colored and that is a bit weaker than some of the rest.
A simple but effective natural substance is baking soda. Mixed with water, it can help whiten your teeth. Although baking soda is an abrasive, it is very gentle and can effectively remove stains, leaving your teeth clean and bright. You can wet your toothbrush and dip it into a bowl of baking soda, then brush as usual.
You should brush your teeth and floss at least twice every day. You need to prevent the plaque that can discolor the teeth. To keep plaque from sinking in overnight, floss thoroughly before you go to bed.
Eating cheese can help the mineral content of your teeth. Cheese contains calcium, which has been linked to the rebuilding of tooth enamel. To get whiter teeth, your enamel must be intact, so make sure you are eating cheese a few times weekly.
As previously mentioned, a whiter, brighter smile can increase your happiness. Since you now realize what it takes to have shiny, white teeth, start smiling a little more. Now that you have the tools you need to fix your smile, you’re on your way to happiness!