Finding the right dentist can be hard, particularly if you have a fear of dentists. You’ll find the whole process much easier if you educate yourself. By adhering to the following advice, you will soon find yourself on the right track.
Fluoride is your best source for a healthy smile. You will be more likely to develop tooth decay if you are drinking tap water that is not enriched in fluoride. One thing you can do is get toothpaste that contains fluoride. There are also fluoride rinses available.
Try to use dental cleaners for healthier teeth. These are usually disposable brushes used to clean between brushings, and you can also use them to clean the areas between teeth and brace wires. Some examples of interdental cleaners are the Reach Stim-U-Dent, the Oral-B Interdental Brush, and the Sulcabrush.
Clean your toothbrush often. After brushing, make sure you rinse thoroughly. Then place it in a holder that separates it from all other toothbrushes and surfaces. Don’t keep the toothbrush in a container; this can lead to the growth of bacteria. Regularly replace your toothbrush.
You should try using hydrogen peroxide to whiten your teeth. Pour a teaspoon or so into a small container and dip your toothbrush. Brush using a gentle hand and avoiding your gums for at least two minutes. Then brush with the toothpaste of your choice.
Don’t skimp on floss. Approximately 20 inches should suffice to clean your whole mouth. Try twisting the floss around the two middle fingers. Leave enough space to clean just one tooth in between your fingers.
If you’re wanting to whiten your teeth, you should improve your dental hygiene and try whitening strips. Go over the instructions and avoid leaving the strips on longer than necessary. Using whitening strips too often can damage your teeth.
If you have a tooth come out due to impact, keep it for the dentist. Use water to rinse off the tooth. If there is flesh attached, leave it in place. See if the tooth will slide back into the empty socket. Transport the tooth to the dentist in milk if you are unable to reinsert it.
Do temperature extremes cause you dental pain? Visit your dentist ASAP and use a sensitive toothpaste. Tooth and gum sensitivity is sometimes a symptom of cavities or nerve inflammation. These things should be treated as soon as possible.
Brush your teeth for a minimum of two minutes. Take the time to brush each tooth carefully, starting from the gum line and moving toward the top of the tooth. Do not brush too harshly or you could damage your teeth and gums. Anytime you notice that your gums are hurting while brushing, find a softer toothbrush to use.
Everyone should be caring for their teeth and keeping on top of their oral health. Finding a dentist who is a good fit for you can really help to make visiting the dentist no big deal. Have these tips available at all times so you can turn to them should a problem come up.