Everyone would like to have a glowing, clear complexion, free of acne. Having a clear, healthy complexion is key to looking your best. It is a myth that acne only affects teenage girls. Anyone can suffer from acne. To eliminate acne and get clear skin, you need a good skin regimen. Here are some tips to help you fight acne.
Tea tree oil can help you control your problem skin. Tea tree oil is a natural product that treats acne without drying your skin. It also reduces oil buildup within your pores.
Many people are tempted to pop their pimples. If you do decide to pop them, be sure to thoroughly wash your hands and nails in order to avoid contaminating your pores with bacteria. If you pop the correct way, you will be able to decrease the number of recurrent whiteheads.
Picking at your blemishes will result in spread of the bacteria, and new lesions will emerge. Squeezing pimples can make the problem worse by spreading the bacteria, causing more breakouts. If you were to repeatedly pick at skin in the same spot, it could cause skin to break open and scar the spot once it heals.
Avoid acne by using clean pillowcases each night. Take a moment to think about this. Throughout the night, you could be tossing and turning and smearing the dirt and oil all over your face. Avoid this type of contamination by cleaning your pillowcases regularly and by using a clean pillow case each night.
Try to limit your intake of dairy and meat products in order to prevent further acne outbreaks. Doing this will help you because dairy and meat products can contain harmful hormones that produce negative effects on your skin.
Chamomile tea can also be an acne remedy. Simply take a cooled tea bag and place it on the problem area to reduce redness and swelling within a few hours of use.
Whenever possible, attempt to avoid situations that are apt to cause stress. Acne can worsen if you are dealing with stress.
Caffeine is found in drinks like coffee and soda, and can cause your acne to become worse. If you cut at least some of the caffeine from your diet, you should see a fewer breakouts.
Garlic is an antioxidant, and does a wonderful job combating acne. Garlic will get rid of toxins in your system and help new skin grow. Garlic can be added to many things. For a treat spread garlic butter on a thick slice of bread and toast in the oven.
In order to treat acne, you may want to consider taking zinc, since it reduces the chances of free radicals from forming under the skin. A zinc supplement will greatly diminish cystic acne; inside and out.
Keep your face clean, especially if you have been exercising or spending time in the heat. Cleaning your face can be difficult to find time for when you are out and about, so carry a small canister of wet wipes in your car or purse. Cleansing wipes will quickly remove bacteria and impurities. However, these wipes should not replace your facial cleanser. Follow your normal cleansing routine in the morning and evening, even when you supplement with wipes.
As was stated in the beginning of this article, acne affects people of all ages. It’s essential that you have a skin care plan that works for you, and follow it all the time.