The market has exploded with products designed to take stained and yellow teeth and make them bright and white once again. You can buy toothpastes, whitening trays, or tooth whitening strips. These methods are all good options that you can use at home, and they are less expensive than professional whitening.
Step one to pearly whites are regular, dentist visits for a thorough clean. Schedule your appointments six months apart, and make a new appointment each time you complete one. It can be easy to put off visits to your dental hygienist for fears of expensive medical bills, however, you shouldn’t worry as most dental insurance plans cover biannual cleanings.
Use strawberries as a natural teeth whitener. You can whiten your teeth with strawberries the natural way. You can mash the strawberries into a paste that you can brush on your teeth and then let it sit for several minutes or cut a strawberry in half, then rub it onto your teeth for a little while.
Eat a lot of raw foods to keep your teeth healthy. Things like fresh fruits and vegetables are a wonderful option. Fatty foods increase the chance of cavities and can cause discoloration of your teeth. You can keep your teeth white and healthy by eliminating those foods from your diet. If you want a white, healthy smile, don’t eat constantly.
Teeth whitening strips come in many, highly affordable varieties. You would place these strips on your teeth for the recommended time while these strips work to clean your teeth. These strips have tended to offer poor results, and while they used to be very popular, they are not bought as much by consumers.
Smoking is a bad decision if you want whiter teeth. The nicotine from cigarettes, as well as the smoke, can discolor your teeth over time.
It is important that your teeth are brushed and flossed twice daily. You need to prevent the plaque that can discolor the teeth. Since you sleep for eight hours each night, make sure you have paid special attention to your teeth with flossing so there are no food bits left behind to build plaque while you snooze.
Teeth whitening toothpaste is really not much different from regular toothpaste. Do not buy a product you are not sure will work. If the product isn’t effective, it’s money wasted.
Your dentist may be willing to advise you about what home whitening kits will work the best without causing damage to your teeth or your gums. Many products produce better results than others; your dentist can help you to identify your best options.
There are many beverages that can stain your teeth, so if you want to have white teeth, it is important to stay away from these. Coffee, black tea and colas can all have this effect. If you do feel the need for these drinks, sip some water with them.
You no longer have to live with a smile that is discolored or stained. By using home whitening products, you can make your teeth whiter easily. You can certainly have your teeth professionally whitened, but kits that you can use at home are easy to use, effective and less costly.