Most women will develop a yeast infection during the course of their lives. It’s good to know what your options are if you ever get one. You can use what this article is going to provide to figure out what steps should be followed to conquer a yeast infection.
When it comes to stress, yeast infections love it! Stress has a dramatically negative impact on the immune system and can make you more susceptible to developing infections.
Whenever possible, wear panties made from cotton. If you wear silk underwear it might cause you to have a yeast infection. Be sure to use cotton underwear so that you can ventilate your vagina. This can actually prevent a yeast infection from developing.
If you tend to get yeast infections, you want to stay away from wearing decorative underwear. Plain cotton can help you stay dry while fancy lace and nylon can trap moisture. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.
Practice proper hygiene to reduce the bacteria on your skin in an effort to fight yeast infections. Thoroughly wash your genital area on a daily basis. Also, be sure to dry the area thoroughly. Yeast grows in moist and warm areas, therefore it helps to keep dry.
Apple cider vinegar has been purported to cure yeast infections. Mix the apple cider vinegar with water and apply to the affected area. If you do not dilute this product with water, it will cause a painful burning sensation. If itching is a significant problem, think about adding in a bit of garlic.
If you are susceptible to yeast infections, look at your eating habits. Eating foods high in sugar make you more prone to yeast infections. If you find that your bad eating habits might be related to your infections, replace sugary foods with veggies, nuts and fruits instead.
Never use perfumed or scented products on your genital area. The chemicals in these products can affect the pH of your vagina. Also, scented products can yield irritation and itchiness, which can be very uncomfortable. When that happens, yeast infections can thrive. Choose unscented options, and discontinue the use of any product that causes burning or discomfort.
If you suffer from reoccurring yeast infections there is help available. When you’re having many infections, a doctor needs to be called for help. Make the right changes to your clothing, diet and overall lifestyle.
Never wear anything but natural materials. Clothes made from these type of fibers usually prevent air from circulating and cause heat and moisture to be trapped against your skin. Warm, moist environments are places where yeast thrives. So, when you avoid this kind of clothing, you are reducing the chances of yeast infections.
There isn’t anyone that enjoys talking about a yeast infection, but if you’re one of the people that gets one, you need proper information to fight it. Use the previously mentioned tips to prevent and treat your future yeast infections.